<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4160472561473988043</id><updated>2011-07-28T21:46:02.796-07:00</updated><category term='eye exercies to improve vision'/><category term='better eyesight without glasses'/><category term='vision'/><category term='vision improvement program'/><category term='improve vision'/><category term='privacy policy'/><category term='how to improve your vision'/><category term='how to improve your eyesight'/><category term='exercises to improve eyesight'/><category term='bates method'/><category term='natural eyesight improvement'/><category term='vision improvement exercises'/><category term='how to improve eyesight'/><category term='get rid of eye glasses'/><category term='how to improve your eye vision'/><title type='text'>How to Improve Your Eye Vision for Beginners</title><subtitle type='html'>Yes, you can have a better eyesight without glasses! Here you will learn what does eyesight improvement mean, what are those secret vision improvement exercises and how to learn eye exercises to improve vision. We are going to review different vision improvement methods and programs here so stay tuned!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://howtoimproveyourvision.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://howtoimproveyourvision.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Charlie Rotario</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_V54wlFymjbA/SSmuB-0q2SI/AAAAAAAAABA/r03a89yBJ38/S220/image-thumbnail-600x600-author-author_file_15.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4160472561473988043.post-1448157103340692459</id><published>2009-05-04T04:55:00.000-07:00</published><updated>2009-05-04T05:21:10.750-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vision improvement program'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve eyesight'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve your vision'/><category scheme='http://www.blogger.com/atom/ns#' term='vision improvement exercises'/><title type='text'>Vision Improvement Program</title><content type='html'>First of all we would like to say that we are sorry for not posting any new articles on this &lt;a href="http://howtoimproveyourvision.blogspot.com/"&gt;how to improve your vision&lt;/a&gt; blog. Anyway, the good news is that we are currently going to work more on this project. Today’s post is going to be about the necessity of following a vision improvement program if you really want to have success in rebuilding your vision. For certain results that you want to obtain you need to work hard. Nothing is achievable that easy as some people think. A strict regime is also quite important. So, if you have some free time you might want to read this article till the end.&lt;br /&gt;&lt;br /&gt;When looking forward to improve eyesight, there are many things that one should take into consideration. First of all, knowing that you are going to need some &lt;a href="http://howtoimproveyourvision.blogspot.com/2008/12/vision-improvement-exercies.html"&gt;vision improvement exercises&lt;/a&gt; done on a daily basis is very important. The reasons why most of the people wear glasses is that they don’t simply want to find that necessary time to research other options. In the end it is all about ignorance and the majority of people who suffer from different eyesight problems don’t want to admit that they are doing something wrong. In other words, you have to let go your old style of life and begin a new one, full of dedication and commitment towards achieving some really goods results that are going to change the way you think and leave forever.&lt;br /&gt;&lt;br /&gt;There are many different vision improvement programs that we are going to analyze and review on this blog. However, before even trying to apply to one of them it might be necessary to do everything that you can to realize which you obligations are and expectations in the long run. You cannot wait your &lt;a href="http://howtoimproveyourvision.blogspot.com/2009/01/how-to-improve-your-eyesight.html"&gt;eyesight to improve&lt;/a&gt; just because you purchased membership to some kind of program out there that promised guaranteed results. That is less likely to happen because you are in charge to what really happens to you and if you are going to be lazy and let things happen chaotically you are not going to have any results at all. Any program designed for vision improvement requires hard work on a daily basis. You have to find at least half an hour a day to dedicate to those strengthening exercises and you have to believe in what you do.&lt;br /&gt;&lt;br /&gt;Even though we are going to show and point our readers to a good &lt;span style="font-weight: bold;"&gt;vision improvement program&lt;/span&gt; that can definitely improve one’s eyesight there still are a lot of issues that you have to understand before applying. Eliminating the main cause of your eye’s weakness and eyesight performance decreasing is crucial when &lt;a href="http://howtoimproveyourvision.blogspot.com/2008/11/how-to-improve-your-eye-vision.html"&gt;trying to improve one’s vision&lt;/a&gt;. You can try many different techniques and methods but if you don’t get rid of the main problem that bothers you and that causes your eyes to see worse and worse you are going nowhere. There are many different approaches towards different eyesight improvement methods, but one thing is clear: “Your success is totally based on your willpower to change something in your life”.&lt;br /&gt;&lt;br /&gt;Some people say that one of the main causes for not being able to see as you should is stress. It appears even from someone’s childhood and can be easily infiltrated into someone’s way of being and living if there is none to open his or her mind and to make the change. My sister for example had a similar issue and she couldn’t do anything about getting rid of the eyeglasses, contact lenses and try to workout some vision improvement exercises until she understand that she needs to control the daily stress in her life. One might be a subject to different frustrating and irritating problems at work and in his or her intimate, personal or family life. These things need to be put under a strict control. Eliminate all the stress in your life and you are going to have much greater chances of improving your vision and having a good eyesight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4160472561473988043-1448157103340692459?l=howtoimproveyourvision.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://howtoimproveyourvision.blogspot.com/' title='Vision Improvement Program'/><link rel='replies' type='application/atom+xml' href='http://howtoimproveyourvision.blogspot.com/feeds/1448157103340692459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4160472561473988043&amp;postID=1448157103340692459&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/1448157103340692459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/1448157103340692459'/><link rel='alternate' type='text/html' href='http://howtoimproveyourvision.blogspot.com/2009/05/vision-improvement-program.html' title='Vision Improvement Program'/><author><name>Charlie Rotario</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_V54wlFymjbA/SSmuB-0q2SI/AAAAAAAAABA/r03a89yBJ38/S220/image-thumbnail-600x600-author-author_file_15.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4160472561473988043.post-3699104589051029066</id><published>2009-01-08T05:12:00.000-08:00</published><updated>2009-04-19T12:58:54.216-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='how to improve your eyesight'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve your vision'/><title type='text'>How To Improve Your Eyesight</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Short Review on Eyesight Improvement&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you came to this blog, it means that you or just someone that you know has eyesight problems and is currently searching for methods or ways or techniques (call them as you wish) on &lt;span style="font-weight: bold;"&gt;how to improve your eyesight&lt;/span&gt;. In most of the cases, people are not aware of the exercises that have been developed even from ancient times in order to help others make their vision better and succeed in various activities of life. Everyone knows that having a weak vision means being unable to do certain things - and that is not something that you have to bear with. There is a need for change. The eyeglasses and contact lenses that most of you wear are a huge industry but those aren't going to help you rebuild your vision. You need to see that basics and you need to understand that by putting those on your nose you aren't improving or helping your eyesight become better - all you do is lie to yourself. This is not the method to we use to improve our eyesight.&lt;br /&gt;&lt;br /&gt;As a matter of fact, the methods that we are going to talk about in this post and generally on this blog have been developed for more then one hundred years already but people just didn't have the time (why not?) to look at them and analyze. First of all these issues have been partially banned from the scientific world and secondly and one of the most wide spread reasons why this is going no where is the fact that people are lazy and instead of trying from the bottom or their heart to try and do something and experiment all they do is just waste time and a lot of money on worthless products like eyeglasses and contact lenses that aren't something that is solving the problem. If your current need is to improve your vision then you need to better your eyesight and not dream about something that won't be realistic to you for the time being. Putting on those eyeglasses won't lead to anything good - in fact, if you are wearing eyeglasses your entire life you are going to feel from time to time that your vision is becoming weaker and weaker until it is extinct. From that point of view there is nothing wrong with becoming one with the nature and it's someone's final days. We are not intending too scare anyone of you... all we want to say is that you need to make certain decisions right now and to make certain commitments that are going to help you solve some kind of problems. Because we are going to repeat once more - wearing eyeglasses is not an option, not even an alternative. It is a crime to the whole humanity.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;We have discussed in our previous articles too about how things work at a higher level when you start performing and practicing these exercises daily. More people are going to feel the benefits of those exercises and if you are not one of them yet we recommend that you do take place among our readers and friends and just stick to the topic until something useful is really going on here. Okay, as we stated before the methods that we are going to "reveal" here (it's not revealing because it is very old and those who understand what we know have some idea) is the &lt;span&gt;Bates method of eyesight improvement&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;He reached the conclusion that people are going to achieve a much better chance of their vision to become better if they don't wear eyeglasses. For the first time it might seem a little bit difficult but when it comes to a certain extent you can actually see that it is better then nothing. When you are wearing eyeglasses the muscles of the eyes are quite stressed and there is nothing you can do to help them or make those better. It is something that we don't recommend at all. Get rid of your eyeglasses and contact lenses. This needs to be the first priority in your head for the future knowledge here. People should understand the benefits of relying on natural ways to improve eyesight and glasses aren't a natural way to do it.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;How to improve your eyesight&lt;/span&gt; if you have no idea what &lt;span&gt;vision improvement&lt;/span&gt; is all about? For all those that just start out in this program we highly recommend that you find all the possible resources that were written by mister Bates and just read them. Give them a try. Mr. Bates has a lot of followers but in most of the cases these are just those people that apply the same old methods but have some tweaks here and there. It doesn't matter how slow you go, you need to find something and do it daily. If your vision is totally bad, use your eyeglasses to read at least something (a few pages) a day. Don't overdo it. Let them rest. How to give your eyes a rest if you are spending much time reading or in front of your computer. Well, there are some interesting methods that we personally use and one of the best is just closing your eyes and imagining that you are breathing with them. Take a deep breath and count till 3 or 5 them exhale and do the same. Imagine that your eyes are targeting in new energy through every breath that you do. The eyesight energy healing is not something that most of people believe in but it is going to be pretty good even though people don't understand it and another major problem even more dangerous is the fact that they even don't try to - well that is much more complicated.&lt;br /&gt;&lt;br /&gt;The second highly used by us method to improve eyesight is that kind of stuff that you often do just to to rest your eyes. In fact everything that you do on daily bases while not wearing eyeglasses and performing regularly is going to have a small tiny impact in the overall process of eyesight improvement. And that is the key in this big game. We are talking about blinking. When you are reading much or working a lot in front of your computer you feel a lot of unwanted tension in your eyes and you don't know what to do about it. Close your eyes will you. Let them rest a bit. Use your fingers to massage them on the surface. Don't over do it. It doesn't have to be something that requires a lot of pressure of hard working. Relax, everything has to be done and seem naturally. This is the only way that it is going to work and help you rebuild your vision.&lt;br /&gt;&lt;br /&gt;Blink, all is going to be fine. More to come in the next post tomorrow. We hope that you recover your vision in the upcoming year! We are going to show you &lt;span&gt;how to improve your eyesight&lt;/span&gt;!&lt;br /&gt;Providing the best resources available!&lt;br /&gt;&lt;br /&gt;P.S. In case you are new here please check our oldest posts:&lt;br /&gt;&lt;a href="http://howtoimproveyourvision.blogspot.com/2008/12/eye-exercises-to-improve-vision.html"&gt;Eye Exercises to Improve Vision&lt;/a&gt;&lt;br /&gt;&lt;a href="http://howtoimproveyourvision.blogspot.com/2008/12/vision-improvement-exercies.html"&gt;Vision Improvement Exercies&lt;/a&gt;&lt;br /&gt;&lt;a href="http://howtoimproveyourvision.blogspot.com/2008/11/how-to-improve-your-vision.html"&gt;How to Improve Your Vision&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4160472561473988043-3699104589051029066?l=howtoimproveyourvision.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://howtoimproveyourvision.blogspot.com' title='How To Improve Your Eyesight'/><link rel='replies' type='application/atom+xml' href='http://howtoimproveyourvision.blogspot.com/feeds/3699104589051029066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4160472561473988043&amp;postID=3699104589051029066&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/3699104589051029066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/3699104589051029066'/><link rel='alternate' type='text/html' href='http://howtoimproveyourvision.blogspot.com/2009/01/how-to-improve-your-eyesight.html' title='How To Improve Your Eyesight'/><author><name>Charlie Rotario</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_V54wlFymjbA/SSmuB-0q2SI/AAAAAAAAABA/r03a89yBJ38/S220/image-thumbnail-600x600-author-author_file_15.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4160472561473988043.post-2856087801512143328</id><published>2008-12-08T15:49:00.000-08:00</published><updated>2009-04-19T12:59:48.421-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='improve vision'/><category scheme='http://www.blogger.com/atom/ns#' term='vision'/><category scheme='http://www.blogger.com/atom/ns#' term='eye exercies to improve vision'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve your vision'/><category scheme='http://www.blogger.com/atom/ns#' term='vision improvement exercises'/><title type='text'>Eye Exercises to Improve Vision</title><content type='html'>&lt;span style="font-weight: bold;"&gt;How to Improve Eyesight &lt;/span&gt;&lt;span style="font-weight: bold;"&gt;with&lt;/span&gt; &lt;span style="font-weight: bold;"&gt;Bates Method&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Eye exercises to improve vision are something that people haven't payed a lot of attention to and because of that many of them ended up wearing glasses. This is a pity as there are plenty of exercises for the eye's muscles that can be performed in order to strengthen your vision and improve it and even regain it totally. The most unknown aspect of this is the fact that people are still ignorant when it comes to certain aspects of their health management and they want cheap fast and good results without applying to much work. Unfortunately such things didn't existed before and don't exist now. If you want to find out some great &lt;span&gt;eye exercises to improve vision&lt;/span&gt; then stick with us because we are going how do i improve my eyesight for free to show you everything you need to know. We wish you good luck and hope you are going to regain your vision soon. Please read further and do not waste any more precious time.&lt;br /&gt;&lt;br /&gt;In our previous post called &lt;a href="http://howtoimproveyourvision.blogspot.com/2008/12/vision-improvement-exercies.html"&gt;vision improvement exercises&lt;/a&gt; we did everything possible to make sure that we covered the basics when explaining to you stuff that matters and when doing things at the highest level possible. First of all, please understand that it is not necessary to purchase eyeglasses the moment you feel something is not alright with your eyesight. It might be something temporary, it might be because you are tired or free online techniques for improving your eyesight just haven't sleep well the previous night/day. Do not hurry to buy glasses because such a decision can damage all your future life, yours and your family's and it doesn't worth it. Eye glasses can be avoided and such stuff can be prevented if why do some people need glasses you do everything possible to understand and practice &lt;span style="font-weight: bold;"&gt;eye exercises to improve vision&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Now, when talking about vision and how to rebuild your vision without spending huge mounts of money from your hard what are some good eye exercises earned wealth on buying eyeglasses and contact lenses you have make sure that you clearly understand what we are talking about here. First of all we are going to mention the basics that you should know and understand. So let's see what we can come up with. This post is about &lt;a href="http://howtoimproveyourvision.blogspot.com/"&gt;eye exercises to improve vision&lt;/a&gt; and we are going to make sure that we don't how to make your eyesight better pass to another topic as this is very important for us. In order to improve your vision and get rid of that dizzy state of mind where everything seems to be confusing you have to make certain commitments and get rid of your desire to do things at another level that you do it usually. Stick with what we are going to talk about in here and you are going to succeed. If you don't manage to find out how to improve your vision we are going to keep sending you feedback on your personal problem with rebuilding vision and getting rid of eyeglasses and contact lenses as soon as we manage to get things going in the first place. We have to thank you know once more for how to improve your vision without offering us the chance to talk about &lt;span&gt;eye exercises to improve vision&lt;/span&gt; and that being said shall we past to the next idea of our small article. Discover &lt;a href="http://howtoimproveyourvision.blogspot.com/2009/01/how-to-improve-your-eyesight.html"&gt;how to improve your eyesight&lt;/a&gt; on this blog, thanks!&lt;br /&gt;&lt;br /&gt;Have you ever wondered if restoring your eyesight is reality or myth? Have you ever asked yourself how come most of the people you know aren't aware of the fact that wearing glasses is actually not compulsory and that eye exercises to do at home you should be doing and checking things in a different manner. Yes most of the people have no clue that restoring your eyesight using natural methods and ways to do it is real and continue to think that purchasing expensive optics from eye glasses agencies and companies is going to help them which is untrue. This is not going to help them at all. In other does eating carrots improve your vision words, what we are trying to explain here for you guys is the interface that you have to be ready to accept analyze and lunch back into the world wide web as soon as the &lt;span&gt;eye exercises to improve vision&lt;/span&gt; are clearly understood at a certain expert level. Let's see what is the percentage of what can we do about it and how can it be done.&lt;br /&gt;&lt;br /&gt;Did you ever hear about Bates method? If not then it natural vision improvement without glasses means you are manipulated by the system the same way everyone is. His method is a proven method which can help you in a way or another basically rebuild your vision and see more clearly and if continuing doing the exercises that he recommends you might even get a better vision then before eye muscle exercise eye exercise and improve it in the good part of the problem. This is something that has been said and talked about for a very very long time. We are going to make sure, let's say we are going make some efforts to see you guys understand that methods and exercises exposed in this article and partially in all the posts on this blog which not to forget is mainly about &lt;a href="http://howtoimproveyourvision.blogspot.com/"&gt;how to improve your vision&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;So, in other words we recommend you to explore the world wide web and to get that knowledge that is necessary for a person like you. If you search attentively in this site you are going probably to be able to gather some confidence and soon enough, by working daily and doing your job and eye exercises to improve vision and the highest level possible w are going to make sure that things work as they should and how to improve your eyesight your progress at vision rebuilding is still growing steadily as we are trying to target people that really need help and not anyone else from the street who stumbled upon accidentally on your blog and this is what we are going to do with it. Our friend works at &lt;a href="http://losangeleseyesurgery.blogspot.com/" title="LOS ANGELES EYE SURGERY | LOS ANGELES LASER EYE SURGERY | LOS ANGELES LASIK EYE SURGERY" target="_blank"&gt;Los Angeles laser eye surgery&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Eye exercises to improve vision are a must for those people who lost their self esteem and probably feel that their eyesight is totally lost when we are promoting the contrary here. In the following posts we are going to publish a few videos, news and animation on the same &lt;span&gt;eye&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;span&gt;exercises to improve vision&lt;/span&gt; and this why when most of the people out there do help and want not  fail.  Folks, be aware, there are many other methods to improve vision naturally. In this case, please tell me and be very honest. Why do we need eyeglasses if 99% of the eyesight illnesses and diseases can be cured? who is trying so hard to earn eye exercises for better vision money on our stuff but always fails do to the high amount of queries and information. We thank you for everything that you do about in this matter and if it possible we might want to get something else about eye exercises to improve vision.&lt;br /&gt;&lt;br /&gt;Let's set a few things straight that are directly related to your health. First of all, health management is an investment, in order to keep exercises to improve eyesight it profitable you have to take care of it daily. In order to have a good health you have to do something about it daily. Don't just stand there wondering when is this going to happen anyway?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Eye Exercises to Improve Vision&lt;/span&gt; - How Can They Help!?&lt;br /&gt;&lt;br /&gt;You probably already heard about the keyword phrase better eyesight without glasses but never knew how it actually work. Now natural eyesight improvement you have the opportunity to do it once and for all and in the following paragraph we are going to try and make sure that after reading this blog and following the entire vision re animation service this is going to be fun!&lt;br /&gt;&lt;br /&gt;Please excuse us as our eyes are completely tired and need rest. If you want to have a better vision and not to use eye exercises to improve vision you need to wait for certain things published. Anyway, if you are really desperate you might try &lt;a href="http://www.untwistedvortex.com/2008/06/26/my-experience-with-lasik-eye-surgery/" title="My Experience with LASIK Eye Surgery" target="_blank"&gt;LASIK Eye Surgery&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;That should start the ball rolling! We are not going to make any spectacular promises but in the end if you continue to stick with our blog post we are going to make sure that you will learn how to improve your vision without glasses, contact eye strengthening exercises lenses or even laser surgery. This is possible! This isn't a myth. Stick with us and you are going to discover those methods that most of the people prefer to keep silence about. Find out why eye exercises to improve vision are hidden. Discover the truth about how to improve your vision today. Only our tips can help and save you. Act today and do not waste any of your precious time! Your eyes are much more important then you think! It's Chinese eye exercises the key to your whole surroundings.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4160472561473988043-2856087801512143328?l=howtoimproveyourvision.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://howtoimproveyourvision.blogspot.com' title='Eye Exercises to Improve Vision'/><link rel='replies' type='application/atom+xml' href='http://howtoimproveyourvision.blogspot.com/feeds/2856087801512143328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4160472561473988043&amp;postID=2856087801512143328&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/2856087801512143328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/2856087801512143328'/><link rel='alternate' type='text/html' href='http://howtoimproveyourvision.blogspot.com/2008/12/eye-exercises-to-improve-vision.html' title='Eye Exercises to Improve Vision'/><author><name>Charlie Rotario</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_V54wlFymjbA/SSmuB-0q2SI/AAAAAAAAABA/r03a89yBJ38/S220/image-thumbnail-600x600-author-author_file_15.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4160472561473988043.post-5811657234377429864</id><published>2008-12-07T15:43:00.000-08:00</published><updated>2010-12-25T08:44:37.539-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bates method'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve eyesight'/><category scheme='http://www.blogger.com/atom/ns#' term='exercises to improve eyesight'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve your vision'/><category scheme='http://www.blogger.com/atom/ns#' term='vision improvement exercises'/><category scheme='http://www.blogger.com/atom/ns#' term='natural eyesight improvement'/><category scheme='http://www.blogger.com/atom/ns#' term='better eyesight without glasses'/><title type='text'>Vision Improvement Exercises</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Exercises to Improve Vision&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Vision improvement exercises&lt;/span&gt; are simple eye muscle exercises that can help you strengthen your eyesight and therefore make your vision more accurate and secure. The techniques we are talking about, so called vision improvement exercises have been known to human kind since ancient times but unfortunately have been kept a secret in most of the cases. These days you have to opportunity to see better and stop wearing eye glasses and contact lenses because we are aware of the fact that most of you are already sick and tired of glasses. In our previous post we talked about &lt;a href="http://howtoimproveyourvision.blogspot.com/2008/11/how-to-improve-your-vision.html"&gt;how to improve your vision&lt;/a&gt; generally.&lt;br /&gt;&lt;br /&gt;If you really want to get rid of glasses and lenses, before even continuing to write this article you have to promise that you are going to make a commitment and that commitment is more rather a promise that stand for something that you will do from now on if you are going to follow the vision improvement exercises and methods that we are going to reveal on this blog. On the other hand, there is this another part of the crowd who really enjoys wearing glasses and doesn't give  a damn about how others feel - in other words, ignorant people, but this is not the main eyesight improvement idea. If you are into stuff like alternative medicine lately and found a series of articles or some interesting audio books or maybe e-books that could help you rebuild your vision then you are on your right way and we are going to help you achieve good results if you want. All you need to do is just follow the tips and tricks provided in this page and also track the resources that we mention during our paragraphs. Now this is important since more and more people are looking for &lt;a href="http://howtoimproveyourvision.blogspot.com/2008/12/eye-exercises-to-improve-vision.html"&gt;eye exercises to improve vision&lt;/a&gt; and find this eyesight improvement page.&lt;br /&gt;&lt;br /&gt;Vision improvement exercises will help you achieve great results. These are going to be some basic techniques that first of all stand for some extremely simple eye muscle moves that can help you achieve the eye muscle flexibility and in the end might definitely help you achieve the results you want and why not maybe even rebuild your vision. Why do we insist on commitment you might ask. Well, we do insist because 97% of this method is willpower combined with courage towards the free will of experimentation and alternative visions towards everything that happens with us in this life. You have to understand that we have been manipulated mostly and the results of bad eye vision and mainly the fact that we were glasses and contact lenses is a secondary effect of the consumer nation that we are and of the fact that we are always stressed and therefore our organism and body hits the weakest points. &lt;a href="http://discounteyeglasses.blogspot.com/2008/11/buy-cheap-eye-glasses-online-smart-or.html"&gt;Cheap eye glasses&lt;/a&gt; are widely available but do you need them?&lt;br /&gt;&lt;br /&gt;First of all you need to understand some of the basics of eyesight natural vision improvement techniques. Let's start by mentioning, debating and analyzing the fact that if you are going to accept and try the method that we might secretly relate on this blog then you need to fully understand that everything that has been told before about eyesight and our vision generally is fluff. Don't believe a word. So do you plan to think about something that is going to show you &lt;a href="http://howtoimproveyourvision.blogspot.com/2009/01/how-to-improve-your-eyesight.html"&gt;how to improve your eyesight&lt;/a&gt;? If you want to rebuild your vision using exercises to improve vision you are going to need to eliminate in a short period of time all the unnecessary stuff from your head and make free space for the new information that is going to come to you. Do not give up, even if it is hard. We know how bad vision feels like because some  members of our family had such problems but managed to overcome them and now those who made the initial investment aka commitment are now free of any eye vision problems and can see things clearly without bothering too much. This is how &lt;a href="http://howtoimproveyourvision.blogspot.com/"&gt;vision improvement exercises&lt;/a&gt; work.&lt;br /&gt;&lt;br /&gt;Ladies and gentlemen, please try to understand that exercises to improve your vision are not for everyone. There are plenty of ignorant and infamous personalities out there that simply are too proud to try these methods and prefer wearing eyeglasses (which in fact is a huge business nowadays, but the reality is that only a few people know that). Why do you think we mentioned all the other stuff related to things that you need to accomplish before even trying to think about natural vision improvement. It is what it is and if you manage to do things in a certain way you are probably going to succeed and get the results that you want. But what other results do people usually want when it comes to such things as build their health confidence and work on natural vision improvement without wearing glasses, without taking any kind of drugs, without even visiting a doctor (that in most of the cases 90%) is also wearing eyeglasses but is calling himself a specialists in eyesight and vision rebuilding which we doubt a lot but anyway this is not any of our business so we are going to keep silence and only refer to those ugly realities in a matter of future posts. We suggest you not to think about &lt;a href="http://cataractcity.com/"&gt;cataract lasik surgery&lt;/a&gt;, this is the last thing you want to do. This is about vision improvement exercises that are going to be something extremely useful for those who are going to make that commitment that we mentioned before and this is the only way if you ask.&lt;br /&gt;&lt;br /&gt;There are a lot of eye exercises to improve vision but in most of the cases life is what it is and we don't even know at least the basics, not talking about curing someone's eyesight and receiving some compensation for that but anyway this is going to rock hard. It is something spectacular and it is something that gets older and older day by day and less and less people are interested in how to rebuild your vision naturally. This is a controversial aspect and we don't quite want to let it happen just for the sake of happening. We want to make sure that every client and visitor that is send by the big G to use through using search engine for opening people life time questions and you really don't want that, and you know why. We are going to continue to write this post tomorrow in a few hours as we are tired and everything in life is important but health is on the first place when it comes to managing things at a higher level then others and keeping a good form is compulsory.&lt;br /&gt;&lt;br /&gt;Combining these really efficient &lt;b&gt;exercises for eyesight improvement&lt;/b&gt; with a healthy &lt;a href="http://www.personalfitnesscoaching.com/having-a-workout-plan/"&gt;efficient workout plan&lt;/a&gt; as this one newly launched in UK called &lt;a href="http://www.personalfitnesscoaching.com/i-want-real-results-review/"&gt;I Want Real Results&lt;/a&gt; can dramatically improve your results. Remember the saying: "A healthy mind in a healthy body..."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4160472561473988043-5811657234377429864?l=howtoimproveyourvision.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://howtoimproveyourvision.blogspot.com' title='Vision Improvement Exercises'/><link rel='replies' type='application/atom+xml' href='http://howtoimproveyourvision.blogspot.com/feeds/5811657234377429864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4160472561473988043&amp;postID=5811657234377429864&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/5811657234377429864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/5811657234377429864'/><link rel='alternate' type='text/html' href='http://howtoimproveyourvision.blogspot.com/2008/12/vision-improvement-exercies.html' title='Vision Improvement Exercises'/><author><name>Charlie Rotario</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_V54wlFymjbA/SSmuB-0q2SI/AAAAAAAAABA/r03a89yBJ38/S220/image-thumbnail-600x600-author-author_file_15.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4160472561473988043.post-2400626344195360257</id><published>2008-11-18T07:16:00.000-08:00</published><updated>2009-09-16T08:06:31.227-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='improve vision'/><category scheme='http://www.blogger.com/atom/ns#' term='get rid of eye glasses'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve your eye vision'/><title type='text'>How to Improve Your Eye Vision</title><content type='html'>&lt;span class="cap"&gt;&lt;span style="font-weight: bold;"&gt;Improving Your Eye Vision Naturally&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Not all the people understand that it is important to keep your body fit.&lt;/span&gt; There are a certain list of activities that are very good in terms of fitness for your body. You can think of going to the gym jogging, swimming, maybe practicing martial arts, riding a bicycle and many more interesting activities. How about your eyes? Are you having problem with your eyesight? Did you know what you can exercise your eyes also? There are different types of methods to keep your vision healthy, help you focus and improve it without the necessity of a very expensive surgery. In such a way you can even take away the eyestrain. You might want to consider &lt;a href="http://phoenixarizonaeyesurgery.com/" title="Phoenix Arizona Eye Surgery" target="_blank"&gt;Phoenix LASIK&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The first exercise that you need to learn is movement. You have to sit and relax and roll your eyes clockwise then the whole way around, meaning anti clockwise. It is very important to repeat several times, no more then seven and also do not forget to blink in between each.&lt;br /&gt;&lt;br /&gt;The second exercise that you can also try doing is writing on the wall. All you need to do in this exercise is look at the opposite wall in front of you and pretend you are writing with your eyes, without turning your head. It might seem a little bit difficult at starts, but with a little practice and experience it is really fun and interesting. Please note down that the bigger the letters are, the better the effect of this exercise is.&lt;br /&gt;&lt;br /&gt;The third exercise we are going to talk about today is massage. You have to close your eyes tightly for several seconds and then open them for 5-7 seconds and repeat this for nine times. The next step in this exercise is to close your eyes and and massage using your fingertips, using circular movements, for one or two minutes. When doing this exercise make sure you press very lightly or you may hurt your eyes. Be careful with that! Press three fingers of each hand against your upper eyelids, hold for 3-6 seconds, then slowly release. Repeat 7 times.&lt;br /&gt;&lt;br /&gt;Exercise number four is also very interesting and fun. You have to follow a pencil. Hold a pencil in front of you on a length of an arm. Move your arm slowly to your nose, follow the pencil with your eyes until you can keep it in focus. Repeat 9 times.&lt;br /&gt;&lt;br /&gt;I urge you to spare 10-20 minutes a day to do these exercises, because is going to be very beneficial for the health of your eyes. However, even more important to do the exercises regularly, than it is to do them for a long time. It is a proven method that has amazing results all over the globe and people are doing it for a long time. Even 30-60 seconds of eye movement every hour is very helpful. How about &lt;a href="http://dallastexaseyesurgery.com/" title="Dallas, Texas Eye Surgery Guide" target="_blank"&gt;Dallas eye surgery&lt;/a&gt;?&lt;br /&gt;&lt;br /&gt;One more tip: when your computer takes its time to "think", most people just get nervous at the poor thing and loose their time, but you can make a few circles with your eyes instead and improve your vision.&lt;br /&gt;&lt;br /&gt;If done properly, you should feel the results in a few days. If you want a better eyesight you have to know how to improve your vision properly. Do not spend a lot of money or expensive surgeries, there are much more easier methods to train your eyes in order to get rid of glasses and contact lenses. Start today!&lt;br /&gt;&lt;br /&gt;In case you think this is too hard sooner or later you'll have to read this introduction to &lt;a href="http://lasik-eye-surgery-chicago.com/introducing-lasik-eye-surgery-chicago/"&gt;lasik eye surgery&lt;/a&gt; because this is going to be your only solution! Act now! Don't be lazy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4160472561473988043-2400626344195360257?l=howtoimproveyourvision.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://howtoimproveyourvision.blogspot.com/' title='How to Improve Your Eye Vision'/><link rel='replies' type='application/atom+xml' href='http://howtoimproveyourvision.blogspot.com/feeds/2400626344195360257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4160472561473988043&amp;postID=2400626344195360257&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/2400626344195360257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/2400626344195360257'/><link rel='alternate' type='text/html' href='http://howtoimproveyourvision.blogspot.com/2008/11/how-to-improve-your-eye-vision.html' title='How to Improve Your Eye Vision'/><author><name>Charlie Rotario</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_V54wlFymjbA/SSmuB-0q2SI/AAAAAAAAABA/r03a89yBJ38/S220/image-thumbnail-600x600-author-author_file_15.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4160472561473988043.post-8918334365383756627</id><published>2008-11-18T06:49:00.001-08:00</published><updated>2009-04-19T13:01:57.085-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bates method'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve eyesight'/><category scheme='http://www.blogger.com/atom/ns#' term='how to improve your vision'/><category scheme='http://www.blogger.com/atom/ns#' term='vision improvement exercises'/><category scheme='http://www.blogger.com/atom/ns#' term='better eyesight without glasses'/><title type='text'>How to Improve Your Vision</title><content type='html'>&lt;span style="font-weight: bold;"&gt;My Personal Opinion On How to Improve Your Vision Naturally&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you reached this page it means that you were probably looking for various methods or ways or techniques on how to improve your vision, because otherwise you would not be reading this after all. So you have problems with your eyesight right? So what can you do about it? How to improve your vision or better said how to regain your vision, because most of us loose our eyesight from various reasons but instead of analyzing which those reasons are we always look how to improve our vision with different unnatural methods that in most of the cases have secondary effects and aren't too good for our health. In the end of this paragraph i have to tell you that it is very important for you to understand that you have to start improving your vision from understanding a few basic concepts - one of which is closely related to the fact that you have to know yourself and analyze the causes and the stresses and the things you passed through in life that made your eyesight so weak that now you have to wear eyeglasses or even worse contact lenses and everyone must have a pity for yourself.&lt;br /&gt;&lt;br /&gt;First we must start our second paragraph by mentioning the fact that is is very important to realize that fact that there are several thousands and many even more clinics all over the globe that can promise you to make your eyesight better, in exchange for a great sum of money. But when this happens you are not solving your vision problems, you eyes are getting any better you are just wasting your time while being manipulated about the fact that money can change even your ignorance. Unfortunately this is almost impossible, meaning that even if you have the whole money in the world you still can't be able to make any radical changes to your health issues until you understand some basic concepts closely related to better eyesight without glasses, eyesight improvement, vision improvement exercises, eye exercises to improve vision, how to improve eyesight, eye exercises to improve vision, better eyesight without glasses, bates method and many more, but the most important for today's post is of course how to improve your vision  meaning that our target for today is to debate and point to the most important categories of thing which you have to pay attention to if you really want to get rid of your glasses or contact lenses because you all know how it feels like, it is terrible, you always feel frustrated and most of the time it feel so uncomfortable to wear those. Don't get depressive because there are solution for your problem! Everyone who knows is searching today for &lt;a href="http://howtoimproveyourvision.blogspot.com/2009/01/how-to-improve-your-eyesight.html"&gt;how to improve your eyesight&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;In most of the cases, but probably all the diseases in the world, all the problems with vision and eyesight and everything related to this issues have something to do with the fact that it is not enough to understand how it works and why it works but to properly realize what have you lost your possibility to see things clearer, why did this happen? In 99% of the cases this happens due to your own actions and because you don't pay attention to the elementary or basic things at a certain age, therefore offering your own eyesight the possibility to because weaker. All is quit easy, if you want to breath properly you have to jog daily for several minutes (at least) to half an hour (that you be absolutely great). If you want better eyesight without glasses you have to know  &lt;span&gt;how to improve your vision&lt;/span&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;techniques and methods and to train your eye muscles the same as you train your body and brain. You need to do everything possible to avoid &lt;a href="http://cataractcity.com/"&gt;cataract laser surgery&lt;/a&gt;. A healthy mind in a healthy body they say.&lt;br /&gt;&lt;br /&gt;One of the best things to try when you plan to improve your vision is to try and find as much information as you can on Bates Method, because Mr Bates is the one that discovered the scientific part of the basis of how to improve ones vision and why do most of the people loose good eyesight at a certain age. He proved, through his studies that this doesn't happen because of nothing but because a lot of people don't pay attention to natural things that hey should do in order to keep the eye muscles in a good form and as you probably know if you don't do push-ups daily you are going to look like (excuse me) in a while. The same goes with your vision or eyesight call it as you wish. When you let your eye muscles rot and do not pay attention to them for years the start to become weaker and weaker and one good day you wake up in the morning and realize that your vision is playing with you and the next thing you will do is go and ask someone where is the best place to go and buy a good pair of eyeglasses or as we mentioned before contacts lenses. We are going to post something soon about &lt;a href="http://howtoimproveyourvision.blogspot.com/2008/12/eye-exercises-to-improve-vision.html"&gt;eye exercises to improve vision&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Only those who know what does wearing contact lenses  mean understand what this post is about. People it is a total hell. My sister had eyesight problem for several years now but she managed to overcome by finding out Bates Methods and various other techniques related also to a proper attitude, to mindset and in some of the cases to NLP. You don't need any laser eye surgery or laser eye treatment, all you need to understand for the time being here that in order to achieve any results with this type of methods you need to accumulate as much information as possible about &lt;span&gt;how to improve your vision&lt;/span&gt; and only after that pass to more complicated issues because there are enough debates online and offline about the efficacity of the stuff we are discussing here but who cares about them as long as this methods give good results to people who believe in them. So with all that being said forget about &lt;a href="http://discounteyeglasses.blogspot.com/2008/12/secret-of-cheap-prescription-glasses.html"&gt;cheap prescription glasses&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;If you want to find out &lt;span&gt;How to Improve Your Vision&lt;/span&gt; you have to make a commitment and decide if you are ready to do this big step. Remember! Warning! There are some things that you should know before starting out. One is for example the fact that is is very necessary to know what to expect when you get rid of your glasses because one of the first things you should do when dealing with this methods is start and understand what happens to your eyesigh when you don't put your glasses on anymore. We are going to discuss about these facts in the long run but for now probably it is enough all that was mentioned above. Learn the basics first, the hard part should be promoted and assimilated later.&lt;br /&gt;&lt;br /&gt;All you need to do now is to understand &lt;span style="font-weight: bold;"&gt;how to improve your vision&lt;/span&gt; in the same manner as you have to understand that you need eye exercises to improve vision that same as your body muscles need exercises to be in a good form. Next post will be about &lt;a href="http://howtoimproveyourvision.blogspot.com/2008/12/vision-improvement-exercies.html"&gt;vision improvement exercises&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4160472561473988043-8918334365383756627?l=howtoimproveyourvision.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://howtoimproveyourvision.blogspot.com' title='How to Improve Your Vision'/><link rel='replies' type='application/atom+xml' href='http://howtoimproveyourvision.blogspot.com/feeds/8918334365383756627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4160472561473988043&amp;postID=8918334365383756627&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/8918334365383756627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/8918334365383756627'/><link rel='alternate' type='text/html' href='http://howtoimproveyourvision.blogspot.com/2008/11/how-to-improve-your-vision.html' title='How to Improve Your Vision'/><author><name>Charlie Rotario</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_V54wlFymjbA/SSmuB-0q2SI/AAAAAAAAABA/r03a89yBJ38/S220/image-thumbnail-600x600-author-author_file_15.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4160472561473988043.post-8478057874433429231</id><published>2008-11-18T06:35:00.000-08:00</published><updated>2009-09-23T01:57:22.123-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='privacy policy'/><title type='text'>Privacy Policy</title><content type='html'>I respect your privacy and I am committed to safeguarding your privacy while online at http://howtoimproveyourvision.blogspot.com/. The following discloses how I gather and disseminate information for this Blog.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Log Files and Stats&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Like most blogging platforms I use log files, in this case Statcounter. This stores information such as internet protocol (IP) addresses, browser type, internet service provider (ISP), referring, exit and visited pages, platform used, date/time stamp, track user’s movement in the whole, and gather broad demographic information for aggregate use. IP addresses etc. are not linked to personally identifiable information.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Cookies&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;A cookie is a piece of data stored on the user’s computer tied to information about the user. This blog doesn't use cookies. However, some of my business partners use cookies on this site (for example - advertisers). I can't access or control these cookies once the advertisers have set them.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Links&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;This Blog contains links to other sites. Please be aware that I am not responsible for the privacy practices of these other sites. I suggest my users to be aware of this when they leave this blog and to read the privacy statements of each and every site that collects personally identifiable information. This privacy statement applies solely to information collected by this Blog.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Advertisers&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;I use outside ad companies to display ads on this blog. These ads may contain cookies and are collected by the advertising companies and I do not have access to this information. I work with the following advertising companies: Google Adsense. Please check the advertisers websites for respective privacy policies.&lt;br /&gt;&lt;br /&gt;This website/blog uses third-party advertising companies to serve ads when visiting this site. These third parties may collect and use information (but not your name, address, email address, or telephone number) about your visits to this and other websites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, you can visit &lt;a href="http://www.google.com/privacy_ads.html" rel="nofollow"&gt;Google's Advertising and Privacy page&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;If you wish to opt out of Advertising companies tracking and tailoring advertisements to your surfing patterns you may do so at &lt;a href="http://networkadvertising.org/managing/opt_out.asp" rel="nofollow"&gt;Network Advertising Initiative&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Google uses the Doubleclick DART cookie to serve ads across it's Adsense network and you can get further information regarding the DART cookie at &lt;a href="http://www.doubleclick.com/privacy/faq.aspx" rel="nofollow"&gt;Doubleclick&lt;/a&gt; as well as opt out options at &lt;a href="http://www.google.com/privacy_ads.html" rel="nofollow"&gt;Google's Privacy Center&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Contact Information&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;If you have any questions or concerns please contact us at charlierotario at yahoo dot com. &lt;br /&gt;&lt;br /&gt;This privacy policy was last updated: September 2009.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4160472561473988043-8478057874433429231?l=howtoimproveyourvision.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://howtoimproveyourvision.blogspot.com/feeds/8478057874433429231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4160472561473988043&amp;postID=8478057874433429231&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/8478057874433429231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4160472561473988043/posts/default/8478057874433429231'/><link rel='alternate' type='text/html' href='http://howtoimproveyourvision.blogspot.com/2008/11/how-to-improve-your-vision-privacy.html' title='Privacy Policy'/><author><name>Charlie Rotario</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_V54wlFymjbA/SSmuB-0q2SI/AAAAAAAAABA/r03a89yBJ38/S220/image-thumbnail-600x600-author-author_file_15.jpg'/></author><thr:total>0</thr:total></entry></feed>
